Blog Name

A short description introducing your blog so visitors know what type of posts they will find here.

Treasure map (poem)

I awaken to a journeytreasures on a map golden trinketsdream-come-trues at the touch of a fingerthe grasp of an eye fade to dust

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Reconnecting with your body

How can you reconnect with your body and emotions? Discover effective techniques to access your feelings and enhance well-being through regular body scans and mindful practices. Learn to feel more alive, make better decisions, and build stronger relationships.

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Being present, living life

How can you be more present in your daily life? Discover mindfulness techniques to enhance your focus, engagement, and overall well-being. Learn practical exercises to integrate mindfulness into everyday activities and transform your life.

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Reconnecting with your body

How can you reconnect with your body and emotions? Discover effective techniques to access your feelings and enhance well-being through regular body scans and mindful practices. Learn to feel more alive, make better decisions, and build stronger relationships.

Read More