Blog Name
Awareness of other people
How can I cultivate awareness of others? This article delves into mindfulness practices and Buddhist teachings to enhance relationships and self-awareness. Discover techniques to foster gratitude, friendship, and self-love.
The three attentive forces
The following is based on a short audio course by Martin Aylward that I followed during my last silent retreat.
The skilled connoisseur
It is not the quality of the coffee that determines the quality of the experience of its taste. It is
Awareness of our environment
How can we truly appreciate our surroundings? This article delves into the significance of cultivating mindfulness through nature and art, enhancing our awareness and connection to the world around us.
The chiselled fortress (poem)
I know a man who’s building bridges,bridges built from cobble stone.Connecting sea and mountain valley,to the place he calls his
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A rigorous exercise to finding your values and goals
How can you uncover your core values and goals? This blog post offers a detailed, step-by-step exercise to help you discover your true self and set meaningful aspirations.
Using the foundation of your inner philosophy
Are you seeking a deeper understanding of your life’s purpose? This article delves into the practical application of your inner philosophy, guiding you to align your actions with your core values. Discover how to remove distractions, find fulfilling work, and make decisions that resonate with your true self. By harnessing your inner philosophy, you can achieve a more purposeful and balanced life. Explore these insights and start your journey towards self-discovery and fulfillment today.