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Awareness of our environment

How can we truly appreciate our surroundings? This article delves into the significance of cultivating mindfulness through nature and art, enhancing our awareness and connection to the world around us.

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Treasure map (poem)

I awaken to a journeytreasures on a map golden trinketsdream-come-trues at the touch of a fingerthe grasp of an eye fade to dust

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Reconnecting with your body

How can you reconnect with your body and emotions? Discover effective techniques to access your feelings and enhance well-being through regular body scans and mindful practices. Learn to feel more alive, make better decisions, and build stronger relationships.

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Being present, living life

How can you be more present in your daily life? Discover mindfulness techniques to enhance your focus, engagement, and overall well-being. Learn practical exercises to integrate mindfulness into everyday activities and transform your life.

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How To Read A Qualitative System Dynamics Model

Ever wondered how to truly understand a system’s dynamics? In this post, I explain how to read qualitative system dynamics models, also known as causal loop diagrams (CLDs). By exploring the holistic view these models provide, I uncover the dynamics that explain why certain changes are challenging and why unexpected solutions can be effective. Join me to learn how these qualitative maps can transform your understanding of complex systems.

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