Likert-Leeds Sleep Evaluation Questionnaire (LLSEQ)

This is a simplified version of the Leeds Sleep Evaluation Questionnaire (Leeds SEQ), using a Likert scale and improved phrasing. 

Answer the questions below to assess your ease of getting to sleep (GTS), perceived quality of sleep (QOS), ease of awakening from sleep (AFS) and influence of sleep on the behaviour following wakefulness (BFW).

By answering the questions, you agree that (only) the answers are collected for unrestricted use, e.g. in data analysis.

Welcome to your Likert-Leeds Sleep Evaluation Questionnaire (LLSEQ)

How easy was it to fall asleep, compared to usual?

How long did it take you to fall asleep, compared to usual?

How sleepy did you feel, compared to usual?

How restless did you feel, compared to usual?

Did you feel like you woke up often during your sleep, compared to usual?

How easy was it for you to get up, compared to usual?

How long did it take you to get up, compared to usual?

How did you feel when you woke up?

How do you feel now?

How balanced and coordinated were you, after waking up?